Choosing to undergo a non-surgical girth enhancement is a significant step toward boosting physical confidence. At premier clinics like Aiva Wellness in Mayfair, the procedure is designed to be quick and minimally invasive. However, the work doesn’t end when you leave the treatment room. The “settling” phase is arguably the most critical part of the process.
While the injection of hyaluronic acid or regenerative fillers provides immediate volume, the final aesthetic outcome depends heavily on how you manage the days and weeks following the appointment. To ensure your results remain smooth, symmetrical, and natural-looking, follow these five essential aftercare tips.
1. Observe the “Golden Rule” of Sexual Abstinence
The most vital instruction any reputable practitioner will give you is to avoid all sexual activity—including masturbation—for a specific period. Usually, this is between 7 to 14 days.
Why it matters: During the first few days, the filler material is still relatively “malleable.” It has not yet integrated fully with your internal tissues. The physical pressure, friction, and increased blood flow associated with sexual arousal and activity can cause the filler to shift or migrate. This can lead to “clumping” or an asymmetrical appearance that may require professional correction. By allowing the area to rest, you ensure the filler “sets” exactly where the doctor placed it.
2. Prioritize Proper Support and Positioning
Following a penis filler procedure, your choice of clothing plays a functional role in your recovery. Doctors generally recommend wearing snug, supportive underwear (such as briefs or well-fitting trunks) rather than loose boxers for the first week.
Why it matters: Gravity and movement can affect how the filler settles. Keeping the penis in an upright or stable position against the body minimizes the risk of the filler migrating toward the base or the tip unevenly. Think of the supportive underwear as a soft “cast” that holds the new volume in the desired shape while your body adapts to the enhancement.
3. Master the Gentle Massage Technique
Unlike many other aesthetic injections, penis fillers often require a bit of manual “maintenance” at home. Your specialist at Aiva Wellness will likely demonstrate a specific, gentle massage technique for you to perform once the initial numbing has worn off and any minor swelling has subsided (usually starting 24–48 hours post-treatment).
Why it matters: Minor lumps or slight irregularities can occasionally appear as the filler interacts with your anatomy. By performing gentle, circular massages as directed by your clinician, you help smooth out the product. This ensures that the girth increase looks uniform and feels soft to the touch, preventing the “beaded” look that can occur if the filler is left entirely stagnant during the first few days of integration.
4. Manage Swelling and Heat Exposure
It is perfectly normal to experience some minor swelling, redness, or even slight bruising at the injection site. To manage this and ensure the filler remains stable, you should avoid high-heat environments for at least 48 to 72 hours. This includes:
- Hot tubs and saunas
- Steam rooms
- Excessively hot showers
- Intense cardiovascular exercise
Why it matters: Extreme heat causes blood vessels to dilate (vasodilation), which can increase swelling and prolong the bruising process. Furthermore, excessive sweating in the groin area can increase the risk of infection at the tiny entry points used for the cannula. Keeping the area cool and avoiding strenuous activity helps the swelling go down faster, allowing you to see your “true” results sooner.
5. Stay Hydrated for Maximum Volume
If you received a Hyaluronic Acid (HA) filler, such as those commonly used at Aiva Wellness, your hydration levels will directly impact the appearance of your results. HA is a hydrophilic molecule, meaning it acts like a sponge that attracts and binds to water.
Why it matters: Drinking plenty of water in the weeks following your procedure helps the filler molecules “plump up” to their full potential. Patients who stay well-hydrated often notice that their results look smoother and more vibrant. Conversely, dehydration can lead to the filler looking slightly less voluminous or feeling firmer than intended.
Bonus Tip: Attend Your Follow-Up Appointment
Aiva Wellness prides itself on medical excellence, which includes post-procedure monitoring. Even if you feel your results are perfect, attending a follow-up appointment (usually 2–4 weeks later) is essential. Your doctor can check for “integration,” ensure there are no hidden nodules, and perform any minor “top-up” adjustments to perfect the symmetry.
Conclusion
The journey to a more confident you doesn’t stop at the clinic door. By following these five tips—abstinence, support, massage, cooling, and hydration—you protect your investment and ensure your penis filler looks as natural as it feels.
















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